New York Through The Lens – Part 3

So as you may have noticed I spend a good amount of time behind my camera lens while on my trip in New York City. However there were times when an iPhone camera was more suitable either for space or time. With that in mind here are some shots that came from my phone. One […]

Yoga Noir – Carmelinda Di Manno

The third instructor for the Yoga Noir event that took place last week is Carmelinda Di Manno! Carmelinda started teaching yoga after a number of years in culinary and event management. In 2012 , along with Stephanie Mills , Carmelinda created “Soul Revival- Prana Party”. At this current time they have hosted 3 yoga parties […]

Yoga Noir – David Good

Continuing with visiting the three instructors of Yoga Noir we now get to chat about David Good! David has been involved in yoga for a number of years now and is very well known throughout the yoga community both in Toronto and all around the country.  He specializes in a unique expression of dynamic Hath […]

Yoga Unplugged- Old School Divas

For the last week of Yoga Unplugged that I personally could attend we were able to experience the practice with the songs from some “Old School Divas”! Wondering what songs and artists fell under the “old school divas” title ? Check out the Yoga Unplugged Facebook page ! xo Sarah

Yoga Unplugged – Madonna

For the August 10th session of Yoga Unplugged we had all kinds of fun grooving to Madonna. And yes there were some dance moves! There are only two more weeks of classes left , with Aug 24 th being the last session. Its’s kinda crazy thinking how far into the summer we already are. Need […]

365: 217-223

Day #217 – Aug 5th Day #218 – Aug 6 th Day #219 – Aug 7th Day #220 – Aug 8th Day #221 – Aug 9th Day #222 – Aug 10th Day #223 – Aug 11th xo Sarah